Kathleen McBride - Certified Rolfer
Kathleen McBride - Certified Rolfer




Serving Boerne, San Antonio
and the Texas Hill Country

(210) 317-4242

Kathleen McBride - Certified Rolfer


Rolf Institute
Founded by Ida P. Rolf in 1971, the Rolf Institute is dedicated to bringing the benefits of Rolfing to the world. Its headquarters in Boulder, Colorado and international offices in Europe, Brazil, Australia and Japan are the only schools that certify Rolfers and Rolf Movement Practitioners.

International Association of Structural Integrators
The International Association of Structural Integrators is the professional membership organization for Structural Integration.

Kathleen McBride, Glass Artist
Kathleen McBride's artistic endeavors into glass artworks, including Lamp Work, Glass Fusing, Glass Blowing and Glass Casting. Facebook

Pure Encapsulations Products
My choice for quality supplements without unwanted fillers and 'other ingredients'. Ask me about how you can get 40% off and order on your own.

Interconnected Series
Your microbiome is all important to recover and maintain good health and vitality. This series informs you how you can naturally heal chronic disease, sharpen your thinking and boost your immune system by discovering how to feed, nurture, and control your gut's microbiome. What is the microbiome? It is the vast community of bacteria, viruses, protozoa, and other lifeforms that live in our bodies that are our friends. In fact, science has recently learned that we couldn’t even function without them. We need them just as much as they need us. This understanding changes everything.

The Broken Brain Docuseries
Hosted by Dr. Mark Hyman - 50+ experts address the root causes of Alzheimer’s, dementia, brain injuries, ADHD, autism, depression, anxiety, concussions, and everything in between. This docuseries I found invaluable in recovering from my own brain injury I incurred in 2014. However, I believe many can get great value from it in relation to preventing and reversing some of the other issues mentioned as well.

The Master Cleanse
This is a modified juice fast that is 10 days long -- no food, just a lemonade that you make fresh daily consisting of organic grade A dark amber (used to be grade B) maple syrup and organic lemons with cayenne added or taken separately. For information: The original book The Master Cleanse by Stanley Burroughs can be found at any book or health food store and on Amazon. An excellent informative website is 'The Master Cleanse'.

Celtic Sea Salt
You will hear me encourage you often to use the Celtic Light Grey version of this as your only culinary salt and to put a couple grains of it in every glass or bottle of water you consume to more effectively hydrate and keep your electrolytes in balance always. A great 'sport drink' is to make a diluted version of the Master Cleanse lemonade with about 20 grains of the Celtic Light Grey sea salt as your beverage of choice while exercising. 

Kathleen McBride - Certified Rolfer
So...What is Rolfing?

"Trying to describe Rolfing is like trying to describe chocolate. You just have to try it."

[Learn more about Rolfing]

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Kathleen McBride - Certified Rolfer
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